Helping with the unique challenges of adolescence
and education during the pandemic
COACHING FOR DIRECTION
The closure of schools and the cancellation of exams, the shrinking of academia and further education posts, the general contraction of the economy and the job market - all of these factors are making a lot of people feel like their plans have been thrown up in the air, and that they are not sure where they should be headed. One of the core principles of coaching is that you can't take effective steps if you don't first decided where you're going. I can help you reassess or refocus your goals, and recover your sense of direction.
COACHING FOR CONFIDENCE
Sometimes we know where we want to be, and we work hard to prepare for the journey, only to falter before the first step because we lack the confidence. We can work together on reframing your beliefs about failure, success, and what you can achieve, until you have the emotional resilience to support you towards your goals.
COPING WITH DISRUPTION
This period of seemingly unrelenting change can be destabilising, and sometimes simply coping in the face of uncertainty is our highest goal. If the isolation and tension that has accompanied this pandemic is taking its toll on your emotional wellbeing, we can work together to find ways of managing loneliness and anxious feelings.